Posted on: 14 November, 2016
Author: Jay Prakash Kumar
What is really wonderful about Yoga Nidra it can be applied to people across age groups and there is no age bar. Continuous practice of it coupled with meditation and pranayam leads to deeper self-awareness and better insight on one's innermost being. The fact that these yoga nidra professional training modules also give students certificates recognized globally means these can be used conveniently for enabling these students in helping many others around them. Yoga is not limited to the mere exercise mat. It goes way past the asanas and is, in fact, a way of life. The word Yoga means...
Posted on: 14 November, 2016
Author: Kanchan Yadav
The Ayurveda, we see today, contain a collection of centuries-old refined treatment techniques for various diseases. It includes treatments from beauty, anti-aging, gastro-intestinal, fertility problems, and has more in the list. Ayurveda is a holistic medicinal system developed in India about 5000 years ago. Theoretically, Ayurveda emphasises on creating a balance of bodily chemicals with exercises, use of herbal medicines, and even change in lifestyle. Vedic priests used these healing methods to cure diseases of the subjects in that time. A compilation of illness and healing methods were written in Vedic texts by practitioners for centuries. The Ayurveda, we see...
Posted on: 21 October, 2016
Author: Arati Shah
Fiber rich foods are the way to go in today’s hectic and inappropriate lifestyle. When the consumption of junk and unhealthy foods is on all-time high, fiber rich foods help you greatly to maintain a balance in your diet and lead a healthy life. It’s no surprise that fiber forms to be a vital part of a healthy diet. However, consuming foods high in dietary fiber can be more beneficial than just keeping you healthy. Eating fiber rich foods can lower the risks for stroke; heart disease and diabetes besides enhancing the health of your skin and helping you lose...
Posted on: 29 July, 2016
Author: devaleswapnil
MarketResearchReports.Biz presents this most up-to-date research on "Global Fitness Wearable Device Market: Size, Trends & Forecasts (2016-2020)". The report titled Global Fitness Wearable Device Market: Size, Trends & Forecasts (2016-2020), provides an in-depth analysis of the global fitness wearable market by value. The report also gives an insight of the global fitness equipment market by segments, etc. The report also assesses the key opportunities in the market and outlines the factors that are and will be driving the growth of the industry. Growth of the overall global fitness wearable device market has also been forecasted for the period 2016-2020, taking...
Posted on: 11 July, 2016
Author: Salsa People
As a technique-intensive dance form, Salsa requires dedicated learning and professional assistance. The following article discusses the five most crucial secrets to doing that. If you wish to channelize your inner energy, vitality, and vigor in a positive manner, an engaging session of Salsa dance will be the best thing to engage into. With a series of coordinated footsteps, well-timed turns, and accurate spins, Salsa happens to be one of the most popular Latin American dance forms. The unique moves, body language, and invigorating feel of the dance make it a revered option in the social dancing arena. New or...
Posted on: 11 July, 2016
Author: Jiten
India is birth place of yoga and meditation. Rishikesh in India is the place for yoga and yoga capital of the world. Yoga is a philosophy and a practice to change your lives. Here is a question, what is tantra yoga and benefits of tantra yoga in Rishikesh? Tantra yoga is a limb of yoga. It is not about sex. Many of the people, especially in the western world think of sex when they think of tantra yoga. It is a combination of mudra, mantra, asana, bandha and chakra. Yoga and meditation in Rishikesh is very beneficial and spiritual. India...
Posted on: 01 June, 2016
Author: Bruce Fleming
The success of your diet plan depends on your food choices. If you really want to get rid of your excess fat then you should start choosing healthier whole food. You will look better and feel a lot better too. Why Convenience Foods are Fat-Loss Enemies Introduction Most people on a weight-loss diet struggled to manage their time. They end up switching to the many convenience foods available. You may think that eating something is better than eating nothing, but is it? The healthiest looking fast food may be loaded with unhealthy ingredients. Convenience foods are diet killers. They usually...
Posted on: 26 May, 2016
Author: Ryan Justin
Patients suffering from a mental illness can either be subjected to individual treatment or a combination of multiple medications. Adelaide Psychotherapy involves a variety of treatments. There will be a licensed professional or mental health expert who will help a patient by identifying the possible factors and prescribing medication accordingly. How Does Psychotherapy Help Patients? There are several benefits for a patient undergoing psychotherapy. These are – Learning healthy techniques and skills that will help a patient cope and solve problems Types of Adelaide Psychotherapy Judging the root problem that a patient is suffering from, the psychiatrist would be recommending...
Posted on: 14 May, 2016
Author: Salsa People
Joining the top Zumba Tanzkurse happens to be stepping stone for perfect salsa training. Read the article and get knowledgeable on the advantages of enrolling in Premier Zumba Dance Studios. The effervescent, flamboyant, and magical Zumba Tanz is steadily advancing towards immense popularity. Take a look around and you will find numerous dance enthusiasts nurturing a liking for this unique dance form. Some of the fitness freaks are also choosing Zumba Tanz over gym workouts. Therefore, it is evident that Zumba Tanz ensures inexplicable joy, fun, and entertainment for every budding dancer or enthusiast. However, there is a crucial point...
Posted on: 14 May, 2016
Author: Eileen Port
The basic catagories of duffle gym bag essentials and a few tips to help motivate and maintian your workout commitment. There are many helpful and specific articles about duffle gym bag essentials or gym bag must haves but it really breaks down to three basic categories, health, equipment, and odor. Naturally the items that are essential will vary based on individual requirements. The health category will encompass both gym equipment sanitation and personal hygiene. Even when the gym maintains a high degree of cleanliness there is just no way they can completely control the spread of bacteria. With multiple people...